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Circadian Fasting: Aligning Eating with Your Clock
Time-restricted eating aligned with circadian rhythms for metabolic health, autophagy, and improved insulin sensitivity.
Dr. Satchin Panda
16 min read
January 23, 2024
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This article was originally published at:
https://www.salk.edu/news-release/how-when-you-eat-is-just-as-important/Related Topics
circadian-fastingtime-restricted-eatingcircadian-rhythmmetabolismautophagy