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Magnesium: The Most Underrated Mineral

Why 50% of people are deficient in magnesium and how it affects sleep, stress, muscle function, and heart health.

Liberture Team
5 min read
February 12, 2026

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Original Source

This article was originally published at:

https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
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